Yoga - Coaching - Avesa Healing - Dance  

ALL OF LIFE IS SACRED. YOU CAN CHOOSE TO TRULY EXPERIENCE THE MYSTERIES AND JOYS OF LIFE OR YOU CAN GET CAUGHT IN THE ILLUSION OF OUR MODERN SOCIETY. 

MANY PRACTICES HELP US TO EXPERIENCE PRESENT MOMENT AWARENESS AND JOY. THEY ARE PRACTICES BECAUSE THEY TAKE PRACTICE. MOST OF OUR SOCIETY IS STRESSED AND ANXIOUS. 

YOGA IS THE UNION OF BODY, MIND, AND SPIRIT THROUGH BREATH. WHEN WE ARE AWARE TO OUR BREATH IN THE PRESENT MOMENT, WE CAN RECONNECT TO OUR SOUL'S NATURE OF LOVE. LIFE BECOMES A CONSTANT PRAYER.

THE TRUTH OF THE UNIVERSE IS LOVE. YOU ARE LOVE. I AM LOVE. WE ARE POWERFUL VIBRATIONS OF DIVINE LOVE. REMEMBERING AND EXPERIENCING PRESENT MOMENT AWARENESS OF LOVE IS YOGA.